Multiple Teams · Summer 2019 workout and practice schedule (updated 6/1/19)


MHHS Girls basketball will have Summer workouts and practices throughout June and July 2019 on the following dates and times.

All students must have valid physicals in order to participate. Students who are not athletically cleared will watch from the sideline.

If you don’t have a physical, please follow these steps:

  1. Download the MHHS Physical form here: http://s3.amazonaws.com/vnn-aws-sites/10999/files/2017/03/5b88773a98eb3fc7-Physical-Form.pdf
  2. Obtain your physical from your doctor, have them sign the physical form
  3. Upload the completed physical form to https://www.athleticclearance.com/. You will need to create an account and identify the school as Mountain House High.
  4. Call the MHHS front office at 209-836-7460 to inform them your physical is uploaded to athleticclearance.com
  5. The coaches cannot do anything if you walk into the sessions with your physical forms. You must upload it to Athleticclearance.com and be cleared by the front office to participate.

Any questions, please email Coach Reno Ursal (that’s me!) at rursal@lammersvilleusd.net

June & July 2019 Schedule (updated 6/1/2019)

6/04/19 – Tuesday – NO WORKOUT

6/05/19 – Wednesday – 7:00 – 9:00 PM (Small gym)
6/06/19 – Thursday – 7:00 – 9:00 PM (Small gym)
6/12/19 – Wednesday – 7:00 – 9:00 PM (Large gym)
6/18/19 – Tuesday – 7:00 – 9:00 PM (Small gym)
6/19/19 – Wednesday – 7:00 – 9:00 PM (Large gym)
6/20/19 – Thursday – 7:00 – 9:00 PM (Small gym)
6/25/19 – Tuesday – 7:00 – 9:00 PM (Small gym)
6/26/19 – Wednesday – 7:00 – 9:00 PM (Large gym)
6/27/19 – Thursday – 7:00 – 9:00 PM (Alumni game Small Gym)

7/02/19 – Tuesday – 7:00 – 9:00 PM (Small gym)
7/03/19 – Wednesday – 7:00 – 9:00 PM (Large gym)
7/04/19 – Thursday – NO PRACTICE
7/09/19 – Tuesday – 7:00 – 9:00 PM (Small gym)
7/10/19 – Wednesday – 7:00 – 9:00 PM (Large gym)
7/11/19 – Thursday – 7:00 – 9:00 PM (Small gym)
7/16/19 – Tuesday – 7:00 – 9:00 PM (Small gym)
7/17/19 – Wednesday – 7:00 – 9:00 PM (Large gym)
7/18/19 – Thursday – 7:00 – 9:00 PM (Small gym)
7/23/19 – Tuesday – 7:00 – 9:00 PM (Small gym)
7/24/19 – Wednesday – 7:00 – 9:00 PM (Large gym)
7/25/19 – Thursday – 7:00 – 9:00 PM (Small gym – FINAL session)

OUT OF SEASON PERIOD: 7/28 to 9/8/2019

LIMITED PERIOD: 9/9 to 10/13/2019

DEAD PERIOD: 10/14 to 11/3/2019

TRYOUT DATES: 11/4 to 11/7/2019