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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Event Recap: Week of May 13 – May 19

Saturday, May 13th No event results Sunday, May 14th No event results Monday, May 15th No event results Tuesday, May 16th No event results Wednesday, May 17th No event results Thursday, May 18th Boys Varsity Baseball vs. Dixon High School N/A Friday, May 19th No event results

Mountain House High School Varsity Baseball beat Ripon High School 10-3

Wednesday, May 10, 2017 4:00 PM Mountain House High School AWAY 10 Ripon High School HOME 3 Game Recap Junior Anthony Wiley and sophomore Andres De Leon pitched the Mustangs past Ripon for an outright second place finish in the TVL. Mountain House scored seven runs in the top of the seventh inning, highlighted by

Mountain House High School Varsity Baseball beat Ripon High School 8-2

Tuesday, May 9, 2017 4:00 PM Ripon High School AWAY 2 Mountain House High School HOME 8 Game Recap Julian Sainz threw his third complete game of the league season, striking out nine batters and giving up four hits in the 8-2 Mustangs victory. This performance led the Mustangs into the lead for the second

Vote for California’s Top Record-Breaking Performance – Presented by VNN

This Spring, we’ve seen several state and school records fall across the network. Check out the athletes that enshrined themselves into the record books this season, and vote for the performance you think best deserves to be crowned top of California. Voting closes Monday, May 22. Karla Lemus; Jasmine Jimenez; Larissa Cesena and Sarah Ann

Event Recap: Week of May 6 – May 12

Saturday, May 6th No event results Sunday, May 7th No event results Monday, May 8th Boys Varsity Golf Division 5 Tournament N/A Tuesday, May 9th Boys Varsity Baseball vs. Ripon High School N/A Boys Junior Varsity Baseball vs. Ripon High School N/A Girls Varsity Softball vs. Hughson High School L 1 – 23 SUMMARY Wednesday,

Mountain House High School Varsity Softball falls to Hughson High School 23-1

Tuesday, May 9, 2017 4:00 PM Hughson High School AWAY 23 Mountain House High School HOME 1 Game Recap Despite the loss Lady Mustangs had a solo home run in the 3rd inning by Venessa Nguyen. Izzy Starr picked off a runner at second base from behind the plate, Nguyen (SS) laid down the tag